Weigh In record (no journal entry) for 05 December 2013
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64.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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1653 kcal
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Fat: 67.51g | Prot: 73.84g | Carbs: 189.27g.
Breakfast: Béghin Say Sucre Poudre, Auchan Fromage Blanc 20%, Primevère Tartine et Cuisson, Carrefour Pain aux Noix. Lunch: Banane, Gratin de Courgettes, Poisson, Riz Blanc. Dinner: Auchan Viande Des Grisons, Carrefour Pain aux Noix, Auchan Fromage Blanc 20%, Knorr Soupe Potagère de Légumes. more...
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1766 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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angeli77's Weight History
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