Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
02 Nov 20
HoH SiS's Journal, 02 Nov 20
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2020
76.2 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 November 2020:
1275 kcal
Fat: 43.96g | Prot: 76.16g | Carbs: 140.31g.
Lunch:
Frango a Milanesa, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Mel, Vigor Requeijão Cremoso Tradicional, Nutrella Pão de Forma.
more...
2112 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History