Weigh In record (no journal entry) for 03 November 2020
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70 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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771 kcal
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Fat: 17.09g | Prot: 33.19g | Carbs: 119.25g.
Lunch: Carrefour Yaourt Nature 0%, Banane. Dinner: Tipiak Quinoa Gourmand, Cité Marine Filet de Colin d’alaska Meunière, Royco Crème de Champignons. more...
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Gaining 0.4 kg a Week
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mikael2168's Weight History
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