Weigh In record (no journal entry) for 03 November 2020
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109.9 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1149 kcal
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Fat: 41.44g | Prot: 73.18g | Carbs: 114.24g.
Breakfast: Café au Lait, La Vache qui rit Portion, Heudebert Biscottes . Lunch: Oeuf sur le Plat sans Matière Grasse, La Vache qui rit Portion, Salade Verte, Knorr Soupe Potagère de Légumes . Dinner: Auchan Carottes Râpées, Carottes, Boulettes de Viande sans Viande, Fleurs Des Champs Petit Pois, Cassegrain Petit Pois, Nouilles, Carrefour Nems Crevette. more...
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Gaining 0.3 kg a Week
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