Weigh In record (no journal entry) for 06 October 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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795 kcal
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Fat: 18.66g | Prot: 32.72g | Carbs: 123.47g.
Breakfast: Aim Biscuits Toasty Cheese Crackers, Edamame, Bengkoang, Rebo Kuaci Milk Flavor. Lunch: Tempe Bacem, Jantung Pisang, Nasi Putih. Dinner: Salad Buah, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung. more...
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steady weight
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diahrahmaaaa_'s Weight History
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