Lilian.Henriques's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
874 kcal Fat: 26.71g | Prot: 80.27g | Carbs: 78.29g.   Breakfast: Café, Morangos, Tomates, Patê de Atum, Crepioca. Lunch: Ovo Cozido, Pepino (Descascado), Spoleto Cenoura, Couve Manteiga Crua, Tomates, Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: La Violetera Uva Passa Escura, Café, Perdigão Peito de Peru Defumado, Verde Campo Cottage Lacfree, Plus Vita Pão Integral . more...
2244 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Lilian.Henriques's Weight History


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