Weigh In record (no journal entry) for 03 November 2020
|
61.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
856 kcal
|
Fat: 25.34g | Prot: 37.19g | Carbs: 122.30g.
Breakfast: Белая Береза Вареники с Творогом . Lunch: Сыр Моцарелла, Вареное Яйцо, Яготинский Масло 82,5%, Помидоры, Добров Шинка Філейна, Гречка Отварная. Snacks/Other: Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|