Weigh In record (no journal entry) for 03 November 2020
|
81.4 kg
Lost so far: 24.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
490 kcal
|
Fat: 30.66g | Prot: 15.70g | Carbs: 37.12g.
Breakfast: Помидор Сливка, Говядина Тушеная. Snacks/Other: Bounty Bounty. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|