Weigh In record (no journal entry) for 03 November 2020
|
149.5 kg
Lost so far: 8.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
2620 kcal
|
Fat: 129.08g | Prot: 126.49g | Carbs: 227.11g.
Breakfast: Pomme, Etorki Fromage de Brebis, Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Wasa Authentique, Café. Lunch: Envia Fromage Blanc Saveur Vanille, Côté Table Choucroute Garnie, Wasa Authentique, Pierre Martinet Coleslaw. Dinner: Printiligne Fromage Blanc 0% Vanille, Envia Fromage Blanc Saveur Vanille, Jaune d'Oeuf Cuit, Marque Repère Emmental Râpé, Connétable Anchois Entiers, Wasa Authentique, Pâtes (Cuites), Lidl Côtes de Porc Échine . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didou1964's Weight History
|