Lunch time +/- 300kkal Small plate
View Diet Calendar, 03 November 2020:
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498 kcal
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Fat: 10.75g | Prot: 19.88g | Carbs: 86.05g.
Breakfast: Barbecue Sauce, Tea Unsweetened, Zee Susu, Dried Chia Seeds , Banana, Quaker Instant Oatmeal. Lunch: Kokita Sambal Terasi, Potato, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Carrots, Chicken Breast (Skin Not Eaten). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ka itu sayurannya apa aja??
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Sis butuh waktu brp lama rurun 13kg , waah daebak sis, aku juga star dari 70 kg, mau ke 50 kg, tipsnya dong sis
02 Nov 20 by member: puspitapita9
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firginiaa's Weight History
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