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cherrylucky66
Journal
28 Oct 20
cherrylucky66's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
64 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
1289 kcal
Fat: 31.28g | Prot: 59.72g | Carbs: 185.70g.
Breakfast:
乾麵.
Lunch:
鹽酥雞.
Dinner:
中式炒飯.
Snacks/Other:
Juver 蘋果汁.
more...
2465 kcal
Exercise:
3 - 13 minutes, 2 - 1 hour, 1 - 20 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cherrylucky66's Weight History
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