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View Diet Calendar, 02 November 2020:
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1312 kcal
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Fat: 42.68g | Prot: 87.00g | Carbs: 138.38g.
Breakfast: Putih Telur, Chia Seed, Almond Breeze Susu Almond Vanilla, Roti Gandum. Lunch: Kerupuk Putih, KFC Chicken Wing Original Recipe, KFC Dada Ayam, Nasi Putih, Tahu Kukus, Hati Ayam, Gudeg, Cabai Merah atau Rawit, Ampela, Barco Minyak Goreng. Dinner: Sawi Putih, Tropicana Slim Pengganti Kecap Manis, Dada Ayam, Black Rice. Snacks/Other: Red Velvet Cake, The Daily Crunch Keripik Talas, Kalbe Fitchips Cheese & Herbs, Pepaya. more...
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2034 kcal
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Exercise:
Muay Thai - 1 hour, Indoor walk - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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dapurayasha's Weight History
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