ladycorrea024's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

88.6 kg Lost so far: 3.7 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1191 kcal

Fat: 49.62g | Prot: 72.60g | Carbs: 112.96g. Breakfast: Tamal Tolimense. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Pollo en Salsa, Carne en Su Jugo, Don Maíz Arepa con Queso. Snacks/Other: Queso Natural. more...

2251 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ladycorrea024's Journal, 02 Nov 20

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