Weigh In record (no journal entry) for 02 November 2020
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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873 kcal
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Fat: 29.20g | Prot: 52.73g | Carbs: 100.77g.
Lunch: Груша, Kaufland Körniger Frischkäse, Müller Müllermilch Bananen-Geschmack. Dinner: Penny Caramello, Tosturi. more...
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Gaining 7.7 kg a Week
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