Weigh In record (no journal entry) for 02 November 2020
|
92.1 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1251 kcal
|
Fat: 63.43g | Prot: 58.37g | Carbs: 116.05g.
Breakfast: International Delight White Chocolate Mocha Coffee Creamer, IHOP French Vanilla Coffee, Polish Kielbasa (Turkey and Beef, Smoked) , Boiled Egg. Lunch: Trader Joe's Cranberry Walnut Salad with White Meat Chicken. Dinner: Kirkwood Parmesan Chicken Tenders, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Swedish Fish Tails . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redapple81's Weight History
|