Weigh In record (no journal entry) for 02 November 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1300 kcal
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Fat: 32.91g | Prot: 95.21g | Carbs: 155.11g.
Breakfast: Sunpride Banana, Putih Telur Matang. Lunch: Nasi Putih, Sayur Asem, Tahu Kukus, Dada Ayam. Dinner: Nasi Putih, Tahu Kukus, Dada Ayam. Snacks/Other: Starbucks Americano, Pie Susu, Evolene Whey Protein, Sunpride Banana. more...
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Losing 0.0 kg a Week
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BOBBYAN92's Weight History
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