sefi.dyanwati's Journal, 02 Nov 20

sweat..sweat,hbs workout 30mnt

View Diet Calendar, 02 November 2020:
554 kcal Fat: 12.36g | Prot: 29.36g | Carbs: 88.71g.   Breakfast: Apel, Tora Bika Diety Instant Coffee. Lunch: NutriSari Guava, Alfamart Daun Pepaya, Kopi Luwak White Koffie, Teh Tawar, Daging Bebek. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
1541 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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