Weigh In record (no journal entry) for 02 November 2020
|
74.4 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1922 kcal
|
Fat: 74.49g | Prot: 169.89g | Carbs: 168.10g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Bick's Baby Dills Garlic, Cracker Barrel Medium Cheddar Slices, San Daniele Mortadella, Wonder Texas Toast, Premier Protein Chocolate Protein Shake. Snacks/Other: President's Choice Pomegranate Arils, Cadbury Dairy Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|