Weigh In record (no journal entry) for 02 November 2020
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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497 kcal
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Fat: 21.39g | Prot: 21.99g | Carbs: 58.87g.
Dinner: Щедрые Хлебцы Ржаные, Брокколи Тушеные, Гречка Отварная, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Lyaysan93's Weight History
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