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charlotte13090
Journal
02 Nov 20
charlotte13090's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
101.2 kg
Lost so far:
2.3 kg
.
Still to go:
44.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
522 kcal
Fat: 20.60g | Prot: 14.00g | Carbs: 65.40g.
Breakfast:
Vergers Gourmands Compote Pomme-Banane, Vergers Gourmands Compote Pommes Poires, Vergers Gourmands Compote de Pomme Allégée en Sucres.
Lunch:
Picard Soupe Poireau, Pomme de Terre.
Dinner:
Picard Soupe Poireau, Pomme de Terre, Casino Fromage Blanc Velouté 7,6%.
more...
70 kcal
Exercise:
Velo - 16 minutes, Apple Health - 23 hours and 44 minutes.
more...
Losing 3.5 kg a Week
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charlotte13090's Weight History
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