Weigh In record (no journal entry) for 02 November 2020
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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886 kcal
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Fat: 31.25g | Prot: 36.55g | Carbs: 111.71g.
Breakfast: Kacang Hijau, Bamboe Bumbu Bali, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pizza Hut Meat Lovers. more...
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Gaining 0.1 kg a Week
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irenarizkyf's Weight History
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