Weigh In record (no journal entry) for 02 November 2020
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88 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1221 kcal
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Fat: 28.49g | Prot: 118.19g | Carbs: 123.15g.
Breakfast: Harcha, Oeuf Poché. Lunch: Pomme, Banane, Sablé (Type de Biscuit), Pain de Blé Entier, Joly Thon Entier. Dinner: Carottes, Escalope de Dinde Dinde ( Escalope ). Snacks/Other: Datte, Jaouda Perly. more...
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Losing 0.5 kg a Week
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bechlaouimehdi's Weight History
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