Weigh In record (no journal entry) for 02 November 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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3390 kcal
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Fat: 82.10g | Prot: 181.09g | Carbs: 479.41g.
Breakfast: Melkunie Protein Chocolate Flavoured Milk Drink, Mandarijn, Banaan, AH L&P Meerzaden, Lambert Luikse Stroop. Lunch: Banaan, Devos Lemmens Cocktailsaus Light, Kikkoman Sauce Soja Sucrée, Delhaize Voorgebakken Frieten, Ocean Sea Tonijn Steak. Dinner: Extra Vergine Olijfolie, Bosto Basmati, AH Kalkoenfilet. Snacks/Other: AH Dikke Rijstwafels Meergranen, AH Magere Melk, AH Cacao Pinda Pasta, AH Proteïne Pannenkoeken. more...
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Gaining 0.4 kg a Week
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dylandqn_'s Weight History
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