Weigh In record (no journal entry) for 02 November 2020
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72 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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515 kcal
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Fat: 24.22g | Prot: 16.21g | Carbs: 63.98g.
Breakfast: Курага, Геркулесовая Каша на Воде. Lunch: Растительное Масло, Красные Помидоры. Dinner: Активия Йогурт Натуральный. more...
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Losing 7 kg a Week
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ольга270778's Weight History
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