Weigh In record (no journal entry) for 02 November 2020
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1491 kcal
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Fat: 61.11g | Prot: 62.72g | Carbs: 165.71g.
Breakfast: Café. Lunch: Carrefour Amandes , Nos Régions Ont du Talent Cancoillotte Noix, Panzani Capellini. Dinner: Carrefour Mousse de Canard au Porto, Croustillon, Coeur de Lion Camembert, Baguette, Oeuf à la Coque, Saint Eloi Purée de Légumes Verts. more...
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Losing 0.3 kg a Week
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marloumarlou76's Weight History
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