Weigh In record (no journal entry) for 02 November 2020
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1012 kcal
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Fat: 58.44g | Prot: 44.77g | Carbs: 82.70g.
Breakfast: Зеленый Чай, Хохланд Творожный Сыр, Семга Слабосоленая, Блины на Воде. Lunch: Куриные Котлеты, Салат Овощной с Маслом. Snacks/Other: Хурма. more...
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Losing 1.2 kg a Week
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Леонидовна888's Weight History
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