lagi gk bakalan konsisten defkal nih ampe mingdep -____- .. teman bobrok menghasut semua 🤣🤣🤣🤣🤣🤣
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2338 kcal
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Fat: 94.82g | Prot: 99.21g | Carbs: 272.47g.
Breakfast: Corn Dog. Lunch: Finna Sambal Terasi Uleg, Tempe Bacem, Ayam Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Corn Dog, Telur Rebus Lunak, Indomie Rasa Soto Mie. Snacks/Other: Beng-Beng Share It. more...
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Gaining 0.5 kg a Week
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iristnt19's Weight History
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