semangattt
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55 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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461 kcal
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Fat: 3.89g | Prot: 33.78g | Carbs: 72.13g.
Breakfast: Mangga. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.3 kg a Week
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aulianura's Weight History
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