Weigh In record (no journal entry) for 02 November 2020
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47.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1142 kcal
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Fat: 41.48g | Prot: 89.37g | Carbs: 104.31g.
Breakfast: Zespri Sungold Kiwi Fruits, Zespri Sungold Kiwi Fruits. Lunch: Color Cooked String Beans, Chicken Thigh, White Rice. Dinner: Spinach, La tourangelle Avocado oil, Steamed Fish, White Rice. Snacks/Other: Meadows cashew. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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