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😌😌fighting dys,,,
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79.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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761 kcal
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Fat: 17.68g | Prot: 35.96g | Carbs: 124.53g.
Breakfast: Roma Biskuit Sari Gandum, Buah Naga, Pisang. Dinner: Rumah Makan Sederhana Rendang, Daun Singkong, Nasi Putih. Snacks/Other: Buah Naga. more...
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Gaining 0.7 kg a Week
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Risdianti's Weight History
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