Weigh In record (no journal entry) for 01 November 2020
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55 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1216 kcal
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Fat: 52.26g | Prot: 39.67g | Carbs: 149.60g.
Breakfast: Café com Açúcar, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Arroz Branco (Cozido), Salada de Maionese, Costela Bovina Assada. Dinner: Café com Açúcar, Triunfo Bolacha Maizena. Snacks/Other: Elma Chips Baconzitos. more...
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Losing 0.2 kg a Week
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brunasozi's Weight History
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