Rachel yan's Journal, 02 Nov 20

加油!!

View Diet Calendar, 02 November 2020:
1107 kcal Fat: 32.34g | Prot: 34.34g | Carbs: 201.41g.   Breakfast: okame 超極小粒三付納豆, 桂格(Quaker) 黑十榖, 三好米 一等糙米(熟), 初鹿 鮮奶. Dinner: 奧利塔 特級初榨橄欖油, 小白菜, 三好米 一等糙米(熟), 青椒, 桂格(Quaker) 黑十榖, 蒜頭, 奶油蒜頭醬、日本 奶油蒜頭醬, 紅辣椒, 紅蘿蔔, 洋菇, 青花菜. Snacks/Other: 火龍果, okra crisp 秋葵脆, 韓國Jelly.B 低卡蒟蒻果凍 韓國Jelly.B 低卡蒟蒻果凍, 韓國Jelly.B 低卡蒟蒻果凍 韓國Jelly.B 低卡蒟蒻果凍. more...
2308 kcal Exercise: Google Fit - 24 hours. more...

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