Weigh In record (no journal entry) for 01 November 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1616 kcal
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Fat: 81.73g | Prot: 50.15g | Carbs: 167.27g.
Breakfast: Tomates Cerises, Jambon, Pain, Grand Frais Mélange Exotique , Oeuf Brouillé, Kraft Philadelphia Nature. Dinner: Pain, Velouté de Courgettes, Kraft Philadelphia Nature. Snacks/Other: M&M's Peanut. more...
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steady weight
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echobleu's Weight History
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