Weigh In record (no journal entry) for 01 November 2020
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1262 kcal
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Fat: 33.54g | Prot: 51.04g | Carbs: 200.06g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%, Мария Булочка К Чаю с Творогом. Snacks/Other: Бондюэль Молодая Кукуруза , Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 4.2 kg a Week
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Charlotte9845's Weight History
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