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T-ammy
Journal
01 Nov 20
T-ammy's Journal, 01 Nov 20
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Weigh In record (no journal entry) for 01 November 2020
113 kg
Lost so far:
13.5 kg
.
Still to go:
45 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2020:
117 kcal
Fat: 5.10g | Prot: 5.30g | Carbs: 12.00g.
Breakfast:
Dolce Gusto Mocha.
more...
Gaining 2.5 kg a Week
2 Supporters
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Comments
Não desanime, você vai conseguir!
01 Nov 20 by member:
fabio1775
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T-ammy's Weight History
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