Weigh In record (no journal entry) for 01 November 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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587 kcal
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Fat: 32.23g | Prot: 38.68g | Carbs: 35.19g.
Breakfast: Макдоналдс Капучино (0,3 L), Сырники Домашние. Lunch: Lucky Days Печенье Сахарное "с Земляникой", Антон Палыч Сыр Лангрэ. more...
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Gaining 5.6 kg a Week
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Vikussshka's Weight History
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