Weigh In record (no journal entry) for 01 November 2020
|
51 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1058 kcal
|
Fat: 68.52g | Prot: 59.03g | Carbs: 37.86g.
Lunch: Finna Food Sambal Terasi Uleg, Terong Goreng, Kubis Hijau Dimasak, Tempe Goreng, KFC Dada Ayam. Dinner: Usus Ayam Goreng. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emakitty33's Weight History
|