Weigh In record (no journal entry) for 01 November 2020
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2617 kcal
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Fat: 85.89g | Prot: 162.61g | Carbs: 244.28g.
Breakfast: Latte, Pavesi Pavesini, Uva Bianca, Pane Bianco, Würstel, Perugina Nuvole Cioccolato Fondente. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Risotto alle Zucchine. Snacks/Other: Petto di Pollo, Carne, Vino Chardonnay, Vino Bianco da Tavola, Formaggio Brie. more...
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2605 kcal
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Exercise:
Archery - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ali_timis's Weight History
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