Weigh In record (no journal entry) for 01 November 2020
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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358 kcal
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Fat: 14.14g | Prot: 33.76g | Carbs: 28.91g.
Lunch: Blanc de Dinde, Butternut, Champignons. Dinner: Côtelette de Porc, Soupe de Légumes. more...
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Gaining 10.5 kg a Week
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maya1208's Weight History
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