rinema.t's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

56.6 kg Lost so far: 1.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

947 kcal

Fat: 11.42g | Prot: 23.71g | Carbs: 203.43g. Breakfast: Clémentines, Kiwi. Lunch: Alpro Alpro Mangue, Ratatouille Maison, Riz Blanc. Dinner: Butternut, Alpro Alpro Mangue, Clémentines. Snacks/Other: Clémentines, Poires. more...

1498 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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rinema.t's Journal, 01 Nov 20

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