Weigh In record (no journal entry) for 11 June 2017
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84 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 98.06g | Prot: 79.45g | Carbs: 116.51g.
Breakfast: Aldi Serano Schinken, Butter, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Ja! Wiener Würstchen, Spaghetti. Dinner: Sahne (Halb & Halb), Aldi Norwegisches Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Blattspinat. Snacks/Other: Landliebe Frische Landmilch 3,8%, Weizenbrötchen, Müritzer Müritzer, Butter, Kaffee mit Milch. more...
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2134 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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GabySchuppenat's Weight History
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