Weigh In record (no journal entry) for 01 November 2020
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81.9 kg
Lost so far: 6.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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62 kcal
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Fat: 3.45g | Prot: 6.48g | Carbs: 1.29g.
Breakfast: Hacendado Leche de Soja sin Azucar, Café. more...
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Losing 0.3 kg a Week
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