Just got back from holiday and everything is so tight!!!!!! Rock bottom and just before Christmas!
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2013:
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1654 kcal
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Fat: 88.07g | Prot: 45.88g | Carbs: 175.67g.
Breakfast: Boerewors, Tomato and Onion Mix, Mealie Meal. Dinner: Tomato and Onion, White Rice, Potato Curry. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dankie dat jy my ge-add het... Dalk inspireer ons mekaar... Iewers in die toekoms..... B-)
03 Dec 13 by member: Hennie.Becker
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