Weigh In record (no journal entry) for 01 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1362 kcal
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Fat: 47.64g | Prot: 60.36g | Carbs: 103.65g.
Breakfast: Thé sans Sucre, Cora Blanc de Dinde, Planta Fin Planta Fin Doux, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Mélange de Légumes (Solides et Liquides, en Conserve), Semoule Cuite. Dinner: Endive, Concombre (Pelé), Thé sans Sucre, Fleury Michon Blanc de Dinde (30g), Oeuf Brouillé, Vin de Table. Snacks/Other: Vin Rosé, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Quiche Maison, Vin Rosé, Carottes, Morbier. more...
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2177 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mounipruni's Weight History
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