refikailmanu's Journal, 01 Nov 20


View Diet Calendar, 01 November 2020:
872 kcal Fat: 39.17g | Prot: 31.81g | Carbs: 99.52g.   Lunch: Squid (Mixed Species, Cooked, Fried) , Shirataki Mie Basah Matang. Dinner: Kepala Djenggot Teh Hijau, Sari Roti Roti Tawar Gandum (2), Sweet and Sour Shrimp. Snacks/Other: Pisang Goreng, Belvita Breakfast. more...

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