Uwie86's Journal, 31 Oct 20

Sedikit demi sedikit yang penting bisa konsisten😊Semangatt yuuks semangat😁💪

View Diet Calendar, 31 October 2020:
492 kcal Fat: 14.26g | Prot: 45.63g | Carbs: 42.04g.   Lunch: Kimchi, Daging Ayam (Panggang, Bakar, Dimasak), Shirataki Nasi. Dinner: Sari Roti Roti Tawar Gandum (2). more...
2219 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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