|
View Diet Calendar, 01 November 2020:
|
619 kcal
|
Fat: 19.22g | Prot: 32.67g | Carbs: 85.06g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sup Miso, Sup Ayam, Ubi. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4). more...
|
|
842 kcal
|
Exercise:
zumba 15 menit - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusbiantiny's Weight History
|