體脂22.1
|
46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
774 kcal
|
Fat: 18.98g | Prot: 40.40g | Carbs: 96.87g.
Breakfast: 7-11 大熱拿, 7-11 柚香和風嫩雞沙拉. Lunch: 全家 糖醋雞丁燴飯, 石頭鍋飯, 7-11 韓式炸雞, 煎餅. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yihui Wu's Weight History
|