winatri's Journal, 01 Nov 20

-Orek tempe tanpa minyak
-Telur ceplok vco
-Raw microgreen
Bismillah, itadakimasu 🙏

View Diet Calendar, 01 November 2020:
546 kcal Fat: 31.98g | Prot: 34.76g | Carbs: 29.90g.   Breakfast: Air, Tempe Orek, Telur Rebus Lunak, Tumis Kangkung. Lunch: Rebo Kuaci Salted Caramel , Kembang Kol Dimasak (dari Segar), Siomay. more...
1697 kcal Exercise: Cooking - 1 hour, Abdominal (Sit Ups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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