Weigh In record (no journal entry) for 25 October 2020
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68.4 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1596 kcal
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Fat: 39.76g | Prot: 133.65g | Carbs: 177.55g.
Lunch: Oreo Galletas Oreo, Queque, JB Mostaza, En Linea Mayonesa , Hellmann's Ketchup, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mandarinas, En Linea Cereal Inflado de Maiz , Svelty Leche Descremada en Polvo, En Linea Muesli Cacao, Soprole Protein +, Banquete Aceite de Oliva Extra Virgen, Lechuga, Salmón Cocinado, Plátano, Soprole Leche Descremada, Quaker Avena Instantánea. more...
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Losing 14.7 kg a Week
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KingJhemss's Weight History
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